Workshops for a Better You

     Be Inspired. Live Well

Show yourself some love with my FREE Balancing Act Inventory Toolkit
Refresh yourself with easy self-care wins.


Hear top speakers and experts deliver thought-provoking wisdom to enrich every part of your life.


First time at one of our workshops?

Prepare for a warm welcome as you connect with other like-minded women.

Find Balance

Take time for you.

Re-energise, let in some joy and recharge your soul.

"To describe my mother would be to write about 
hurricane in its perfect power. Or the climbing, falling 
colors of a rainbow."

Maya Angelou

Since I was a young child, I have always been passionate about fitness. I remember watching my mother working out to Heather Locklear’s personal workout video and trying to imitate her various aerobic moves.I was a ballerina from the age of 5 until 18.  I stopped ballet because of an unfortunate knee injury, but became involved with other forms of dance that were less invasive on the joints. Fitness was always a part of me.

During my first pregnancy, I started studying the principles of Pilates, as well as the anatomy of the body. Following my mum’s footsteps, I remember always loving to eat healthy and cook nourishing meals with her. 

I am of Egyptian and Greek decent, a mother of two lovely boys. I am happily married to a very loving and supportive Kiwi man. We relocated to Meadowbank, Auckland from Dubai in 2014. Since then, I have been enjoying all the new discoveries that this beautiful country offers.

After living in six different countries, our relocation to New Zealand coincided with my becoming a full time mum for the first time, and adjusting to the many changes that come along with motherhood. Up until then I had been a Public Relations and Events Executive at Estee Lauder Companies and flourished in my career. By being surrounded by creative, inspirational people, at the end of every day I felt more enriched and like I had learned something. Being a mum in a new country was challenging, but extremely rewarding.  However, I also needed to find new ways to achieve a sense of enrichme

Thanks to my family, the amazing sense of community in New Zealand, and maintaining my balance between fitness, healthy lifestyle habits and lots of gratitude, I was able to return to a balanced life. 

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