Create more zen with simple goal setting tips
Karina Sali2020-07-01T21:47:46+00:00The most important work you will ever do is goal setting. Goal setting is a powerful tool for realising dreams and turning visions of the future into reality.
Cultivating balance and a little more zen in our lives with Lucy Gallaugher
Karina Sali2020-07-01T21:47:17+00:00Chat with Lucy Gallaugher on becoming the “YOU”, you want to be, deserve to be and getting the life you want to have.
Balancing Act’s women’s wellness workshop
Karina Sali2020-07-17T04:51:52+00:00I had the pleasure of hosting my women’s wellness workshop series with Sacha Palmer, founder of Core + Co and Shirley Patiroff, counsellor at Renew Your Mind.
Reach your goals without stressing
Karina Sali2020-07-11T15:38:29+00:00What if you could change your habits into effective ones? What if you could succeed effortlessly? What if you could enjoy the ride to your achievements? Retreat from your day-to-day and rediscover the energy
Women’s Wellness Workshop
Karina Sali2020-07-04T21:51:25+00:00WOMEN’S WELLNESS WORKSHOP Join Balancing Act and True Food and Yoga for an afternoon of yoga beats, mindfulness, healthy snacks & a creative workshop led by the amazing Tracy Manu, Auckland based women’s coach and mentor. This hands on wellness
Interview with…Lize Ligthelm. Form a CONNECTION with yourself!
Karina Sali2020-07-17T05:12:15+00:00I am SUPER excited to share my interview with the amazingly talented and inspirational Lize Ligthelm!
Interview with…Christine from Good Guerilla
Karina Sali2020-07-17T05:13:22+00:00I had the honour of sitting down with the fabulous Christine; founder of Good Guerilla - The ultimate Wellness Kits!
Women’s Wellness Urban Day Retreat
Karina Sali2020-07-04T21:45:00+00:00Join Balancing Act’s community at the next Urban Retreat for an afternoon dedicated to your self-care in our favourite wellness sanctuary by the beach – KOHIMARAMA YACHT CLUB – With beautiful 360 views of the waterfront, I am super
Mindful Parenting Evening
Karina Sali2020-07-04T22:04:11+00:00In collaboration with Kelly from TRUE Food and Yoga we bring to you a unique and insightful evening. Come along and learn about mindful parenting with Shirley Pastiroff from Renew Your Mind. Shirley counsellor and mother of 5 specialises
The Gratitude PROJECT
Karina Sali2020-07-17T05:16:15+00:00If I were to narrow down a list of my favourite wellness bloggers and health coaches, Angela Simson from Gratitude Project.