About Karina Bolland

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So far Karina Bolland has created 30 blog entries.

Reach your goals without stressing


  What if you could change your habits into effective ones? What if you could succeed effortlessly? What if you could enjoy the ride to your achievements? Retreat from your day-to-day and rediscover the energy

Reach your goals without stressing2020-07-11T15:38:29+00:00

Women’s Wellness Workshop


WOMEN’S WELLNESS WORKSHOP Join Balancing Act and True Food and Yoga for an afternoon of yoga beats, mindfulness, healthy snacks & a creative workshop led by the amazing Tracy Manu, Auckland based women’s coach and mentor. This hands on wellness

Women’s Wellness Workshop2020-07-04T21:51:25+00:00

Women’s Wellness Urban Day Retreat


Join Balancing Act’s community at the next Urban Retreat for an afternoon dedicated to your self-care in our favourite wellness sanctuary by the beach – KOHIMARAMA YACHT CLUB – With beautiful 360 views of the waterfront, I am super

Women’s Wellness Urban Day Retreat2020-07-04T21:45:00+00:00

Mindful Parenting Evening


In collaboration with Kelly from TRUE Food and Yoga we bring to you a unique and insightful evening. Come along and learn about mindful parenting with Shirley Pastiroff from Renew Your Mind. Shirley counsellor and mother of 5 specialises

Mindful Parenting Evening2020-07-04T22:04:11+00:00
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