The most important work you will ever do is goal setting. Goal setting is a powerful tool for realising dreams and turning visions of the future into reality.
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So far Karina Bolland has created 30 blog entries.
Chat with Lucy Gallaugher on becoming the “YOU”, you want to be, deserve to be and getting the life you want to have.
I had the pleasure of hosting my women’s wellness workshop series with Sacha Palmer, founder of Core + Co and Shirley Patiroff, counsellor at Renew Your Mind.
What if you could change your habits into effective ones? What if you could succeed effortlessly? What if you could enjoy the ride to your achievements? Retreat from your day-to-day and rediscover the energy
WOMEN’S WELLNESS WORKSHOP Join Balancing Act and True Food and Yoga for an afternoon of yoga beats, mindfulness, healthy snacks & a creative workshop led by the amazing Tracy Manu, Auckland based women’s coach and mentor. This hands on wellness
I am SUPER excited to share my interview with the amazingly talented and inspirational Lize Ligthelm!
Join Balancing Act’s community at the next Urban Retreat for an afternoon dedicated to your self-care in our favourite wellness sanctuary by the beach – KOHIMARAMA YACHT CLUB – With beautiful 360 views of the waterfront, I am super
In collaboration with Kelly from TRUE Food and Yoga we bring to you a unique and insightful evening. Come along and learn about mindful parenting with Shirley Pastiroff from Renew Your Mind. Shirley counsellor and mother of 5 specialises