Date: Sat 11 August 2018

Time: 2:15 PM – 5:30 PM NZST

Location: 100 Saint Heliers Bay Road, Auckland, 1071, New Zealand

Investment: $75 + Eventbrite fee (added at checkout).

OPEN TO ALL FITNESS LEVELS – PLEASE BRING YOUR OWN MAT AND YOUR WATER BOTTLE

FOR GIFT VOUCHERS OR QUESTIONS

Contact Karina Bolland:

karina@balancingact.co.nz

Looking forward to connecting with you!

Women’s wellness workshop – intimacy edition

Join Balancing Act for an afternoon of movement, mindfulness & an inspiring talk on intimate relationships! How to maintain an intimate, passionate and fun relationship while raising our precious children.

WHAT TO EXPECT

  • Sacha from Core+Co will provide a Garuda Barre and Matwork class to get your bodies and minds warmed up.
  • You will learn how to slow down and creatively work on your relationship in a way that feels good for you and your partner
  • You will learn how to communicate in a way that helps get your needs across – and practice deep listening skills to what your partner needs from you.
  • You will learn how to shift out of your many to-dos and into a place of softening that allows more rest and intimacy.
  • You will learn how to put JOY into your relationship even with kids around (and even if you can’t always go away on a mini honeymoon to Fiji!)
  • Delicious healthy snacks + vino after class!
  • Amazing partner goodie bags

Date: Sat 11 August 2018

Time: 2:15 PM – 5:30 PM NZST

Location: 100 Saint Heliers Bay Road, Auckland, 1071, New Zealand

Investment: $75 + Eventbrite fee (added at checkout).

OPEN TO ALL FITNESS LEVELS – PLEASE BRING YOUR OWN MAT AND YOUR WATER BOTTLE

FOR GIFT VOUCHERS OR QUESTIONS

Contact Karina Bolland:

karina@balancingact.co.nz

Looking forward to connecting with you!

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