Reach your goals without stressing
What if you could change your habits into effective ones? What if you could succeed effortlessly? What if you could enjoy the ride to your achievements?
Retreat from your day-to-day and rediscover the energy and vitality that flows through you.
We all have what it takes to achieve our goals but we sometimes get stuck in bad habits that drain our energy, blur our minds and disrupt our focus.
We all want to grow and improve our lives but we don’t really understand the psychological mechanisms that drive this growth and improvement.
We might achieve success in one area but crash and burn in others.
There are people who seem to be able to do it all and do it well without burning out. They are the ones who understand how their brain works and how they can use it to its full potential.
Their progress and success is sustainable and consistent because it gives energy rather than drains energy.
Chantal Hofstee will show us how to become one of those people!
Get ready for an evening full of insights into the brain and practical techniques that you can try right away!
This hands on, conversational workshop is your opportunity to feel truly connected to the likeminded women in your community and come out feeling motivated to make changes.
WHAT TO EXPECT
- Be inspired as you listen and chat with mindfulness expert Chantal Hofstee who will be be giving insights on how to reach your goals without stressing out through a guided journey of self discovery as well as practical strategies for sustainable and fulfilling success
- Healthy raw treats from Rawlicious
- Wine and Kombucha
- Partner goodie bags
Date: Wednesday 26 June 2019
Time: 7:30pm – 9:30pm
Location: St. Heliers Community Center
FOR GIFT VOUCHERS OR QUESTIONS
Contact Karina, firstname.lastname@example.org