Balancing Act Wellness Workshops

Workshops


Balancing Act offers workshops based in the Eastern Suburbs. These are designed to give you practical tips to incorporate into your everyday busy life. It brings together wellness and health professionals and connects you with like-minded women. The aim of the workshops is to make you feel empowered to make better lifestyle choices and to enjoy yourself!


If you are interested in becoming a guest speaker or a sponsor, please contact Karina at karina@balancingact.co.nz

THE DETAILS

Date: Thursday 26 October, 2017

Time: 7:30pm – 9:30pm

Location: TRUE FOOD & YOGA

Investment: $50 + booking fee (added at eventbrite checkout).

PURCHASE YOUR TICKETS HERE

Contact Karina: karina@balancingact.co.nz
Looking forward to connecting in person with you!

Join Balancing Act and TRUE Yoga for an evening of movement and life changing insights on the power of thoughts!

Have you heard about Garuda NZ?
A combination of yoga, Pilates and dance.
Come and try it at our Spring mind-body evening workshop. The gentle, rhythmic movements of Garuda will make you feel fabulous and refreshed.

Finish off with a mind blowing talk on how we can change our life and how we feel everyday by taking control of the most powerful tool we have – our thoughts!
You are in for some fun ladies!

WHAT TO EXPECT

– A 45 minute Garuda class with the gracious and sensational Aimee Challies – Garuda Master Trainer

– A 60 minute workshop with Lize Lighthelm, Clinical Psychologist from Renew Your Mind Lize will be talking about the power of thoughts. Giving us techniques on how we can turn them around to change they way we feel, our decision making and the actions we take – every part of our life that we can control. Truly epic!!

– Refreshing Spring mocktail/cocktail + healthy snack

– A wellness gift bag to further support your journey.

THE DETAILS

Date: Thursday 26 October, 2017

Time: 7:30pm – 9:30pm

Location: TRUE FOOD & YOGA

Investment: $50 + booking fee (added at eventbrite checkout).

PURCHASE YOUR TICKETS HERE

Contact Karina: karina@balancingact.co.nz
Looking forward to connecting in person with you!