Workshops


Balancing Act offers workshops based in the Eastern Suburbs. These are designed to give you practical tips to incorporate into your everyday busy life. It brings together wellness and health professionals and connects you with like-minded women. The aim of the workshops is to make you feel empowered to make better lifestyle choices and to enjoy yourself!


If you are interested in becoming a guest speaker or a sponsor, please contact Karina at karina@balancingact.co.nz


Date: Sunday, 26 July 2020

Time: 12:00 PM – 3:00 PM NZST

Location:

Om Yoga Studio

16/40 Stonefields Avenue, Stonefields 90

Auckland

New Zealand

Investment: $89.04

Winter Urban Retreat

In partnership with Om Yoga Studio the beautiful yoga and meditation studio at Stonefields.

Balancing Act has created a Winter Urban Retreat just for you. We cannot wait to take you on this ultimate journey of self-love as we practice heart opening yoga led by the amazing and extremely knowledgeable Yoga instructor, Kylie Rook. Followed by a session with Anneke, founder of Mindfully Me who will teach us the benefits of journaling and how to get started to be able to make space for ourselves so in turn we can be the best version of ourselves.

Enjoy delicious treats from Rawlicious and sample Artemis’ bespoke organic teas. The ultimate pamper session from the moment you walk in, to the moment you step out. Best of all, the benefits will go beyond the workshop and you will be able to apply what you’ve learnt right away!

There will be a goodie bags to take home including Mindfully Me’s beautiful Self -Reflection Journaling Cards.

Format of retreat:

Look after yourself and get inspired with a reminder that love and connection to self are some of the most important things in life. Indulge in a beautiful afternoon experiencing deep connection – to self and those around you. And why not share this experience with your friend!

In partnership with Om Yoga Studio, Kylie Rook and Mindfully Me, your retreat ticket will include:

  • Heart-opening yoga flow with Kylie Rook.
  • Guided meditation led by Kylie Rook
  • Workshop with Anneke from Mindfully Me who will guide you to develop and expand your journaling practice. She will give simple practices to help listen and check in with yourself.
  • Nourishing raw treats from Rawlicious
  • A wellness goodie bag
  • Connection with like minded people in a relaxing wellness sanctuary.

We cannot wait to connect with you and guide you through the ultimate self-love journey!

Date: Sunday, 26 July 2020

Time: 12:00 PM – 3:00 PM NZST

Location:

Om Yoga Studio

Stonefields

Investment: $89.04