Balancing Act Wellness Workshops

Workshops


Balancing Act offers workshops based in the Eastern Suburbs. These are designed to give you practical tips to incorporate into your everyday busy life. It brings together wellness and health professionals and connects you with like-minded women. The aim of the workshops is to make you feel empowered to make better lifestyle choices and to enjoy yourself!


If you are interested in becoming a guest speaker or a sponsor, please contact Karina at karina@balancingact.co.nz


Date: Wednesday 26 September 2018

Time: 7:30 – 9:30pm

Location: St. Heliers Community Center

Investment: $60 + eventbrite fee (added at checkout)

I’m more than “just a mum”

This breakthrough workshop is aimed at mothers to reframe and shed themselves of their limiting beliefs.

Join Balancing Act at the St Heliers Community Center for an interactive and fun evening. Step towards who you truly are (the best version of yourself, the happy version!)

Led by the amazing Lucy Gallaugher, certified coach and NLP (Neuro-Linguistic Programming) practitioner and guided by the principles of mindfulness and positive psychology, this workshop is aimed to transform your wellbeing!

If you’re feeling the pressures of your fast paced life, this conversational and educational event will provide quick and effective tools that help create positive self beliefs and build new positive neurological pathways in the brain!!

This is an introduction to NLP. You will discover how you can be the person you want to be and create the life you desire.

You will come out with a boost of self esteem and a feeling of empowerment!

WHAT TO EXPECT

  • A MasterClass style. Informative workshop that will provide you with scientifically proven techniques to live a happier life through meditation, visualisation, self esteem & muscle memory, specific exercises to reframe beliefs that dont serve us!
  • Wine and or Kombucha
  • Amazing partner goodie bags

Date: Wednesday 26 September 2018

Time: 7:30 – 9:30pm

Location: St. Heliers Community Center

Investment: $60 + eventbrite fee (added at checkout)