With beautiful 360 views of the waterfront, I am super excited to be joined by two very special people who are thriving experts in the wellness and movement space.
Maria Munkowits, Yoga/Barre/Dance instructor will take you through a one of a kind mobility class designed to stretch & strengthen your body, your limits and your mind. Her class is designed to simply help you move better than ever. Learn the most simple way to increase mobility and body awareness, acquire the knowledge to improve movement patterns, movement quality and even brain health. A fun, full body conditioning workout with great music. Best of all its accessible to anyone and everyone at any fitness level.
We will then give the space to Joanna Vinson, naturopath and medical Herbalist from Urban Herbalist who will be speaking about gut health, mood disorders, anxiety and so much more! Highly engaging and knowledgeable, Jo will leave you inspired to take action and wanting to know more!
Nourishing whole food snacks will be included: juices, kombucha and raw treats from Rawlicious. You will also have a special goodie bag to take home.
Please bring a yoga mat. See you there!
DATE AND TIME
Wed, 26 June 2019
7:30 PM – 9:30 PM NZST
80 Tamaki Dr
80 Tamaki Drive
Auckland, Auckland 1071
Contact the organiser to request a refund.
Eventbrite’s fee is nonrefundable.