Wild Orange Bliss Balls

Following our recent Wellness Urban Retreat and 101 on esssential oil with Kelly Watt from TRUE Food & Yoga, Kelly shares with us this delicious recipe!
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LAUREN PARSONS’ PUMKIN PIE

A simple and delicious pumkin pie recipe from Lauren Parsons.
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Eating like a nutrinionist

EATING LIKE A NUTRITIONIST

Going through today’s different “new” diets and health information can definitely be confusing. But what actually works? Nutritionist Kate Walker gives us an insight on her eating habits.
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BONNY’S SUPER EASY GLUTEN FREE WRAPS

These gluten free wraps are delicious, quick and easy. And the kids will love them!
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LEMON COCONUT & APRICOT FUDGE SLICE

Here is a gorgeous recipe for a sugar free fudge slice from Buffy-Ellen from Be Good Organics. Buffy’s fudge is our family’s current favourite. To die for!
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