This year is reminding us all to live more presently.
One thing that keeps coming up is “honouring myself”.
I had a chat with one of my beautiful guest speakers Tracy Manu who is a coach & mentor and an advocate for living your best life.
I feel like we’ve all been trying to find even more balance than before.
That’s why Khalid from Urban Herbalist and I are wanting to share a few tips and hacks on how to stay balanced, reduce stress and how to find peace within a very full life.